Afternoon D Lite...

Oh hush, I know what you're thinking, but that's not what I'm talking about...I'm talking about Tasti D Lite!! It's so yummy and super low in calories, which is a good thing for someone like me!! I've been dieting and exercising a lot lately, not for any particular reason, but mainly because it calms me down-- and me calm is a good thing!!

Anyway thanks to my iPhone, I am able to use an app for this!! It's called LoseIt and can be purchased in the App Store. It's awesome- it has almost all the foods I eat and whatever it doesnt have in the database (that can also be accessed offline), I can create. It also has a wide variety of exercises with their calorie counts andddd you can record your weight, tell it how much you want to lose per week and it determines how many calories you can eat per day in order to accomplish your goal!

It's definitely worth a shot.